I have become mentally, physically, emotionally, and my favorite, spiritually stronger because of Jonathan and Heather’s coaching. I don’t think they meant to also be my life coaches, but they are. The programming and the coaching is like none other. Jonathan and Heather really understand the body and the crossfit movements. They know exactly how to scale things down for those who are new and for those who are injured. And they’re always learning and getting certifications to teach us new things. They just want you and me to succeed at our own level. And what’s great is they have spread that mentality to their coaches and the community of members. There is never a lack of encouragement at our box. My crossfit box is a community of people who love to be challenged every day, who have a strong spirit and we don’t give up. My box really kicks a$$.